September 2005 October 2005 November 2005 December 2005 January 2006
February 2006 March 2006 April 2006 May 2006 June 2006
July 2006 August 2006 September 2006 October 2006 November 2006
December 2006 January 2007 February 2007 March 2007 April 2007


Hapkido Video
04/02/07
YouTube Video
04/04/07
Farewell Drink
04/07/07
Seomun Market
04/10/07
       

Downtown Daegu
04/11/07
My Pad
04/13/07
Naked Eric!
04/16/07
Hapkido Lunch
04/18/07
       


Choi, Yong Sul
04/20/07
Success!
04/21/07
Lunch-n-Dinner
04/21/07
Red Belt Test
04/24/07
       

Weigh in time!
04/24/07
Going Away Party
04/26/07
Hapkido Goodbye
04/26/07
Memorial Service
04/26/07
       

To USA!
04/27/07		      

Success!
April 21, 2007

Since I started working out in July of 2006, I've had a goal of reaching below 100kg (220lbs) before I left Korea.  Today when I woke up and weighed myself...success!  I was under 100kg for the first time since I was in the Navy some 15 years ago!  I'm now 99.7kg (219.3lbs).  I've still got tons to loose, but it's quite an improvement from where I started at 123.7kg (272.1lbs).  I promised my Hapkido dojang a chicken party once I hit below 100kg, so tomorrow it's chicken time!  Of course, once I eat fried chicken to celebrate, I bet I'll be over 100kg again!

Proof!
(Please ignore the hobbit feet.)

What I learned today about Korea:  1) It's time for a chicken party!